Moving Time: 1:34:42
Distance: 25.59 km
Speed: 16.22 km/h
Ele Gain / Loss: 1300.31 m / 19.19 m
Power: 166 wZ2 3.19 w/kg
Max Power: 275 w
Norm. Power: 170 wZ3
Intensity: 0.75
TSS: 89
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.21 w/bpm
Decoupling: 4.4%good
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution