| Moving Time: |
0:57:00 |
| Distance: |
22.62 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
171 wZ3
1.88 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
652 kcal |
