Moving Time: 0:43:19
Distance: 15.65 km
Speed: 21.67 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 261 wZ2 3.53 w/kg
Max Power: 402 w
Norm. Power: 268 wZ2
Intensity: 0.74
TSS: 40
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.80 w/bpm
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution