Moving Time: 1:29:58
Distance: 37.39 km
Speed: 24.94 km/h
Ele Gain / Loss: 1065.99 m / 361.91 m
Power: 274 wZ3 3.26 w/kg
Max Power: 468 w
Norm. Power: 278 wZ3
Intensity: 0.89
TSS: 119
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.81 w/bpm
Decoupling: 6.3%moderate
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 1,651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution