| Moving Time: |
0:14:25 |
| Distance: |
4.98 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
233 wZ3
3.43 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
17 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
224 kcal |
