| Moving Time: |
1:27:36 |
| Distance: |
42.52 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
190 wZ3
2.6 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,114 kcal |
