Moving Time: 1:00:57
Distance: 27.25 km
Speed: 26.83 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 180 wZ3 2.31 w/kg
Max Power: 339 w
Norm. Power: 188 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.38 w/bpm
Decoupling: 8.1%moderate
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution