| Moving Time: |
1:24:47 |
| Distance: |
15.65 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
519.73 m / 109.24 m |
| Power: |
121 wZ2
1.36 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.62 |
| TSS: |
54 |
| Heart Rate: |
109 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
687 kcal |