Moving Time: 1:24:47
Distance: 15.65 km
Speed: 11.07 km/h
Ele Gain / Loss: 519.73 m / 109.24 m
Power: 121 wZ2 1.36 w/kg
Max Power: 395 w
Norm. Power: 131 wZ2
Intensity: 0.62
TSS: 54
Heart Rate: 109 bpm
Max HR: 131 bpm
Efficiency: 1.20 w/bpm
Decoupling: 5.0%good
Cadence: 63 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.6 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution