| Moving Time: |
0:43:12 |
| Distance: |
19.24 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
234.21 m / 189.79 m |
| Power: |
169 wZ4
2.25 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.97 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
489 kcal |
