| Moving Time: |
2:19:29 |
| Distance: |
42.79 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
1688.65 m / 450.67 m |
| Power: |
210 wZ3
2.84 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
162 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,961 kcal |
