| Moving Time: |
0:45:03 |
| Distance: |
14.89 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
465.77 m / 181.65 m |
| Power: |
161 wZ4
2.93 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
485 kcal |