Moving Time: 0:56:10
Distance: 27.15 km
Speed: 29.01 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 181 wZ2 2.51 w/kg
Max Power: 411 w
Norm. Power: 203 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 151 bpm
Max HR: 175 bpm
Efficiency: 1.34 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution