| Moving Time: |
3:14:10 |
| Distance: |
33.50 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1848.43 m / 27.19 m |
| Power: |
198 wZ2
1.85 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.74 |
| TSS: |
176 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
2,575 kcal |
