| Moving Time: |
2:23:07 |
| Distance: |
47.71 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
670.31 m / 213.11 m |
| Power: |
133 wZ2
1.8 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.84 |
| TSS: |
169 |
| Heart Rate: |
107 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,274 kcal |
