| Moving Time: |
0:51:55 |
| Distance: |
18.45 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
694.64 m / 419.47 m |
| Power: |
255 wZ3
3.11 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
886 kcal |