| Moving Time: |
2:33:15 |
| Distance: |
33.50 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1848.43 m / 27.19 m |
| Power: |
196 wZ2
2.58 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.79 |
| TSS: |
159 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
2,011 kcal |