| Moving Time: |
1:37:30 |
| Distance: |
10.20 km |
| Speed: |
6.28 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
166 wZ3
2.31 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,084 kcal |
