Moving Time: 0:28:10
Distance: 11.99 km
Speed: 25.55 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 127 wZ2 1.63 w/kg
Max Power: 278 w
Norm. Power: 140 wZ3
Intensity: 0.77
TSS: 28
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.09 w/bpm
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution