| Moving Time: |
1:12:09 |
| Distance: |
12.21 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
156 wZ3
2.03 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
753 kcal |
