| Moving Time: |
0:56:36 |
| Distance: |
19.58 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
150 wZ3
2.38 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.84 |
| TSS: |
66 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
568 kcal |
