| Moving Time: |
1:06:11 |
| Distance: |
14.18 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
305 wZ4
3.32 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,352 kcal |