Moving Time: 0:46:53
Distance: 15.65 km
Speed: 20.02 km/h
Ele Gain / Loss: 519.67 m / 109.18 m
Power: 269 wZ3 2.89 w/kg
Max Power: 461 w
Norm. Power: 277 wZ4
Intensity: 0.91
TSS: 64
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 2.05 w/bpm
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.3% of the ride
Avg Torque: 31.9 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution