Moving Time: 0:54:07
Distance: 21.51 km
Speed: 23.85 km/h
Ele Gain / Loss: 433.28 m / 140.26 m
Power: 210 wZ3 2.5 w/kg
Max Power: 653 w
Norm. Power: 221 wZ3
Intensity: 0.88
TSS: 69
Cadence: 87 rpm
Max Cad: 161 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.1 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution