Moving Time: 0:54:39
Distance: 24.50 km
Speed: 26.90 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 168 wZ3 1.85 w/kg
Max Power: 364 w
Norm. Power: 178 wZ4
Intensity: 0.91
TSS: 75
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.17 w/bpm
Cadence: 82 rpm
Max Cad: 221 rpm
Pedalling: 98.3% of the ride
Avg Torque: 21.4 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution