Moving Time: 1:15:48
Distance: 42.52 km
Speed: 33.65 km/h
Ele Gain / Loss: 393.15 m / 374.02 m
Power: 255 wZ2 3.45 w/kg
Max Power: 431 w
Norm. Power: 265 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.72 w/bpm
Decoupling: 4.6%good
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.6 Nm
Calories: 1,294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution