| Moving Time: |
1:04:26 |
| Distance: |
22.63 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
238 wZ3
3.61 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,027 kcal |
