Moving Time: 0:34:21
Distance: 12.30 km
Speed: 21.48 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 169 wZ3 1.99 w/kg
Max Power: 333 w
Norm. Power: 189 wZ4
Intensity: 0.90
TSS: 46
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 91.0% of the ride
Avg Torque: 21.6 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution