| Moving Time: |
1:58:13 |
| Distance: |
55.76 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
530.20 m / 589.13 m |
| Power: |
160 wZ3
2.25 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
151 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.2%good
|
| Calories: |
1,266 kcal |