| Moving Time: |
0:46:53 |
| Distance: |
17.75 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
246.50 m / 214.55 m |
| Power: |
142 wZ1
1.95 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.55 |
| TSS: |
24 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
445 kcal |