| Moving Time: |
1:51:12 |
| Distance: |
48.63 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
491.31 m / 596.34 m |
| Power: |
140 wZ2
1.57 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
108 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,042 kcal |