Moving Time: 1:37:00
Distance: 36.39 km
Speed: 22.51 km/h
Ele Gain / Loss: 1156.77 m / 474.76 m
Power: 227 wZ3 3.03 w/kg
Max Power: 411 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 118
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 1,474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution