| Moving Time: |
1:21:56 |
| Distance: |
42.52 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
221 wZ3
2.97 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,212 kcal |
