Moving Time: 2:20:03
Distance: 30.73 km
Speed: 13.16 km/h
Ele Gain / Loss: 1729.35 m / 10.63 m
Power: 185 wZ3 2.64 w/kg
Max Power: 498 w
Norm. Power: 187 wZ3
Intensity: 0.78
TSS: 142
Cadence: 74 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 1,735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution