| Moving Time: |
0:53:35 |
| Distance: |
9.49 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
605.07 m / 10.74 m |
| Power: |
180 wZ4
2.4 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
76 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
646 kcal |