| Moving Time: |
1:47:11 |
| Distance: |
13.07 km |
| Speed: |
7.32 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.02 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.94 |
| TSS: |
157 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
47.1 Nm |
| Calories: |
1,270 kcal |
