Moving Time: 0:45:34
Distance: 18.37 km
Speed: 24.18 km/h
Ele Gain / Loss: 735.41 m / 135.45 m
Power: 343 wZ4 4.13 w/kg
Max Power: 624 w
Norm. Power: 346 wZ4
Intensity: 0.97
TSS: 71
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,046 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution