| Moving Time: |
1:31:52 |
| Distance: |
48.63 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
491.17 m / 596.21 m |
| Power: |
237 wZ3
2.21 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.88 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,458 kcal |
