| Moving Time: |
1:00:12 |
| Distance: |
16.68 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
289 wZ3
3.85 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,165 kcal |
