| Moving Time: |
1:00:23 |
| Distance: |
29.52 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
185 wZ2
2.18 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
116 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
748 kcal |
