| Moving Time: |
1:10:20 |
| Distance: |
33.73 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
234.68 m / 194.03 m |
| Power: |
169 wZ4
2.04 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
112 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
796 kcal |
