| Moving Time: |
2:39:40 |
| Distance: |
52.90 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
203 wZ3
2.74 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
180 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
2,170 kcal |