| Moving Time: |
1:21:52 |
| Distance: |
48.63 km |
| Speed: |
35.64 km/h |
| Ele Gain / Loss: |
491.18 m / 596.22 m |
| Power: |
279 wZ3
3.32 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,529 kcal |
