Moving Time: 0:35:22
Distance: 12.30 km
Speed: 20.87 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 123 wZ2 1.95 w/kg
Max Power: 222 w
Norm. Power: 144 wZ3
Intensity: 0.79
TSS: 36
Cadence: 82 rpm
Max Cad: 119 rpm
Pedalling: 96.3% of the ride
Avg Torque: 17.4 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution