Moving Time: 1:14:48
Distance: 38.12 km
Speed: 30.58 km/h
Ele Gain / Loss: 133.57 m / 452.71 m
Power: 132 wZ2 1.65 w/kg
Max Power: 270 w
Norm. Power: 137 wZ2
Intensity: 0.71
TSS: 63
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 0.93 w/bpm
Decoupling: 12.2%poor
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution