| Moving Time: |
1:06:42 |
| Distance: |
8.64 km |
| Speed: |
7.77 km/h |
| Ele Gain / Loss: |
662.84 m / 0.00 m |
| Power: |
112 wZ1
1.96 w/kg
|
| Max Power: |
130 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.47 |
| TSS: |
24 |
| Heart Rate: |
108 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
500 kcal |