| Moving Time: |
1:10:07 |
| Distance: |
42.52 km |
| Speed: |
36.38 km/h |
| Ele Gain / Loss: |
393.12 m / 373.99 m |
| Power: |
313 wZ4
4.17 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.37 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,469 kcal |
