| Moving Time: |
1:21:34 |
| Distance: |
24.93 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
812.09 m / 649.08 m |
| Power: |
183 wZ4
2.35 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
999 kcal |