| Moving Time: |
1:44:03 |
| Distance: |
19.29 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,533 kcal |
