| Moving Time: |
0:47:28 |
| Distance: |
12.15 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
174 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.20 w/bpm |
| Calories: |
648 kcal |
