Moving Time: 0:29:26
Distance: 14.87 km
Speed: 30.31 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 187 wZ2 2.49 w/kg
Max Power: 475 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 31
Cadence: 101 rpm
Max Cad: 141 rpm
Pedalling: 97.5% of the ride
Avg Torque: 18.5 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution